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Your coach in your pocket—a practical guide to moving from overwhelm to steadiness and making room for a life that feels like your own.
Includes reflection prompts, simple everyday practices, a seven-day guide, and a flexible 90-day planning framework.
Opt in for a short email series from the author to help you put the book into practice.
Digital PDF download. No physical book will be shipped.
Your coach in your pocket—a practical guide to moving from overwhelm to steadiness and making room for a life that feels like your own.
Includes reflection prompts, simple everyday practices, a seven-day guide, and a flexible 90-day planning framework.
Opt in for a short email series from the author to help you put the book into practice.
Digital PDF download. No physical book will be shipped.
